MODULE III AT JOHNS HOPKINS
Hip, Pelvis and Lumbar Spine
Prerequisite:
Module I is a required prerequisite for Pilates, Gyrotonic Instructors, Yoga Instructors, Massage Therapists, Dance Educators and all other non healthcare providers.
The following licensed health care providers (PT, MD, DO ATC, DC) are welcome to take the Modules in any order.
Learning Objectives:
Upon completion of this program, the participant will be able to:
-
Describe the anatomy, biomechanics and pathomechanics of common injuries in dancers at the hip, pelvis and lumbar spine.
-
Identify typical presentations of commonly seen injuries/conditions including predisposing and precipitating factors, diagnostic presentation, typical interventions and prevention.
-
Apply effective intervention strategies to typical injuries/conditions at the hip, pelvis and lumbar spine in dancers including exercise, motor control, technique re-education, myofascial release, taping and use of supports.
-
For those licensed to do graded passive movement at the joints: Apply effective intervention strategies to typical injuries/conditions at the hip, pelvis and lumbar spine in dancers including joint mobilization/ Grade V movements.
-
Improve observational skills with a focus on the biomechanics of the hip, pelvis and lumbar spine and integrate this skill into intervention programs for the performing dancer.
​
Saturday Schedule
​
8:00-8:30 am Registration
8:30-9:30 am Lecture: Clinical Considerations of the Lumbar Spine in the Dancer
9:30-10:30 am Lab: Palpation of Bony, Ligamentous & Fascial Structures of the Lumbar Spine, Sacrum & Pelvis
10:30-10:45 am Break
10:45 am-1:00 pm Lab: Postural and Movement Assessment of the Lumbar Spine
1:00-2:00 pm Lunch
2:00-2:45 pm Lab: Manual Treatment Interventions
2:45-3:30 Lab: Assessment of the Sacroiliac Joint
3:30 -3:45 pm Break
3:45- 5:30 Lab: Manual Treatment Interventions & Neuromuscular Re-education of the Lumbar Spine
Sunday Schedule
​
8:30 am – 9:30 am Lecture: Clinical Considerations of the Hip in the Dancer
9:30-10:30 am Lab: Palpation of Bony, Ligamentous & Fascial Structures of the Hip
10:30-10:45 am Break
10:45 am-12:00 pm Examination/Evaluation of the Hip
12:00-1:00 pm Lab: Soft Tissue & Joint Mobility Assessment and Treatment of the Lumbopelvic – Hip Region
1:00-2:00 pm Lunch
2:00 -2:45 pm Lab: Neuromuscular Re-education of the Hip: Control of Anterior Translation & Hip Impingement
2:45-3:30 pm Lab: Motor Control Analysis and Neuromuscular Re-education of Turnout, Passe’, Arabesque & Jumping
3:30-3:45 pm Break
3:45-5:15 pm Lab: Motor Control Analysis and Neuromuscular Re-education of Turnout, Passe’, Arabesque & Jumping (cont)
5:15-5:30 pm Closing Comments/Q&A