COVID-19 Resources
- WSDPT team
- May 1, 2020
- 1 min read
Updated: Jul 2, 2020
As the whole world continues to navigate through these unusual times, we are staying committed to provide support to our community. While we have a standing list of resources to support the dance community, we found some other materials that may be useful during the COVID - 19 pandemic. Below is a short list we compiled for dancers and non dancers alike looking for advice and direction to stay healthy.
If you have any questions or have any other resources we have not listed, please contact us and let us know. We are all in this together!
Dance NYC
Dance/NYC's mission is to promote the knowledge, appreciation, practice, and performance of dance in the metropolitan New York City area. Dance NYC provides a list of resources for how you and your organization can plan for the potential impact of the virus on your dance making activity in the New York City Metropolitan Area.
https://www.dance.nyc/for-artists/resource-pages/COVID-19Resources
Moving For Life
As dance for health has been well researched and becoming more mainstream, Moving For Life offers donation based classes targeted to those who have been diagnosed with cancer and/or recovering. They are currently holding all their class online!
International Association for Dance Medicine and Science
IADMS has begun a new initiative Helping Dancers Help Themselves. This range of programming is to offer support, information, and community to dancers, dance educators, researchers, and medical professionals during COVID-19.
Americans for the Arts
Americans for the Arts listed several different resources for individual performing artists and organizations.
They even have a link to download printable coloring books from over 113 museums!
Jacob's Pillow
Stay safe, healthy and connected!
This is a helpful list during a challenging time, especially for dancers trying to stay active at home. Adding gentle recovery methods like Fascial Stretch Therapy can also support mobility, reduce stiffness, and improve overall body awareness. Combining these resources with proper stretching routines can make a real difference in maintaining both physical and mental well-being.
Thanks for sharing these helpful resources! Staying healthy—physically and mentally—is so important during these challenging times. Along with exercise and proper care, gentle wellness practices like San Diego Colonics can support overall digestive health and help maintain balance. It’s great to see so many options for dancers and non-dancers alike to stay active and well-informed.
Thanks for sharing these valuable resources! Mental health is just as important as physical well-being, especially during stressful times like COVID-19. For anyone struggling with anxiety or stress, checking out options and understanding Psychiatrist Prices can help plan for professional support while staying safe at home. It’s great to see such a comprehensive list for the community.
Yoga Teacher Training in Rishikesh offers a transformative journey for those who wish to deepen their practice and become certified yoga instructors. Known as the yoga capital of the world, Rishikesh provides a serene environment surrounded by the Himalayas and the sacred Ganga River, making it the perfect place for spiritual growth. A well-structured Yoga Teacher Training in Rishikesh combines traditional teachings, including asanas, pranayama, meditation, yoga philosophy, and anatomy. Whether you are a beginner or an advanced practitioner, these courses help you build confidence, discipline, and a strong foundation in yoga. By immersing yourself in this sacred land, you not only gain certification but also experience personal transformation and inner peace.
La Posizione dello Scorpione per forza e flessibilità è una delle posture più impegnative e trasformative nello yoga, capace di unire la forza fisica alla mobilità articolare e alla consapevolezza mentale. Questa posizione richiede un notevole controllo del corpo, in particolare dei muscoli centrali come addominali, schiena e glutei, oltre a una grande elasticità di spalle, anche e colonna vertebrale. Praticarla regolarmente non solo aumenta la resistenza fisica, ma stimola anche la concentrazione e la capacità di gestire il respiro in posizioni complesse, migliorando l’equilibrio tra forza e flessibilità. Inoltre, la Posizione dello Scorpione per forza e flessibilità favorisce l’apertura del torace e il rafforzamento dei polsi, permettendo al praticante di affrontare progressivamente posture più avanzate con maggiore sicurezza e consapevolezza…